Classic Cinnamon Superfood Instant Oatmeal

by purely elizabeth. 6 x 1.52 oz in Breakfast cereals Barcode 0810589031735
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Classic Cinnamon Superfood Instant Oatmeal by purely elizabeth. provides 372 kcal per 100 g, with 14 g of sugars and 11.6 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 6 x 1.52 oz pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0 g · Low
Sugars
14 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 160 kcal 390 −5%
Total fat 8.1 g 3.5 g 4% 9.1 −10%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 69.8 g 30 g 11% 66.3 +5%
Total sugars 14 g 6 g 18.2 −24%
Added sugars 11.6 g 5 g 10% 13 −10%
Dietary fiber 14 g 6 g 21% 8 +74%
Protein 11.6 g 5 g 10% 10.2 +14%
Salt 0.8 g 0.3 g 0.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 28%
Sugars lower 35%
Salt higher 33%
Saturated fat lower 1%
Protein top 26%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Cinnamon, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth

Palm oil freeVeganVegetarian

Product details

Quantity
6 x 1.52 oz
Serving size
1 serving (43 g)
Labels & certifications
VegetarianNo glutenNo GMOsVeganCertified B CorporationNon GMO project
Sold in
United States, world
Barcode
0810589031735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Cinnamon Superfood Instant Oatmeal?

Classic Cinnamon Superfood Instant Oatmeal contains 372 kcal per 100 g and about 160 kcal per serving (1 serving (43 g)).

How much sugar is in Classic Cinnamon Superfood Instant Oatmeal?

Classic Cinnamon Superfood Instant Oatmeal has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Classic Cinnamon Superfood Instant Oatmeal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Cinnamon Superfood Instant Oatmeal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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