Classic 3 Saat by Dr. Karg‘s

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Classic 3 Saat

by Dr. Karg‘s 200g in Crispbreads Barcode 4033634051502
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Classic 3 Saat by Dr. Karg‘s provides 445 kcal per 100 g, with 2.2 g of sugars and 16 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.8 g · Moderate
Sugars
2.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 393 +13%
Total fat 19 g 10.2 +87%
Saturated fat 2.8 g 1.9 +45%
Carbohydrates 47 g 57.3 −18%
Total sugars 2.2 g 2.9 −25%
Added sugars 0 g 0.6 −100%
Dietary fiber 11 g 12.1 −9%
Protein 16 g 12.4 +29%
Salt 2.1 g 1.3 +63%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 22%
Sugars lower 50%
Salt higher 9%
Saturated fat higher 26%
Protein top 16%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizen-Vollkornmehl (68 g), Sonnenblumenkerne (13 g), Sesam (11 g), Leinsaat (9 g), natives Olivenöl extra (4 g), Meersalz, Hefe, Gerstenmalzextrakt, Roggenvollkornsauerteig getrocknet (0,1 g)

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Milk

Product details

Quantity
200g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4033634051502

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Classic 3 Saat?

Classic 3 Saat contains 445 kcal per 100 g.

How much sugar is in Classic 3 Saat?

Classic 3 Saat has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic 3 Saat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic 3 Saat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Classic 3 Saat contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Classic 3 Saat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Crispbreads by Nutri-Score Highest-Protein Crispbreads Least Processed Crispbreads Lowest-Calorie Crispbreads Best Low-Sugar Crispbreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Leksands Gul Fuldkornsknækbrød a
Leksands Gul Fuldkornsknækbrød
Leksands · 200g
350 kcal
1.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Nutri-Score A vs D−77% sugar−89% saturated fat
Din Stund Chia & Havsalt a
Din Stund Chia & Havsalt
Wasa · 270 g
350 kcal
4 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Nutri-Score A vs D−77% sugar−82% saturated fat
Original a NOVA 3
Original
Wasa · 275 G
334 kcal
1.5 Fat g
1 Sugar g
1 Salt g
per 100 g · 9 g protein
Nutri-Score A vs D−55% sugar−86% saturated fat
Thin Crisp b NOVA 1
Thin Crisp
Tastino · 300 gram
345 kcal
2 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Nutri-Score B vs D−55% sugar−98% saturated fat

More crispbreads

View all →
Roggen Vollkorn-Knäckebr b NOVA 3
Roggen Vollkorn-Knäckebr
Unknown brand · 250 g
373 kcal
1.5 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan 1 allergen
Tartines craquantes à la châtaigne b
Tartines craquantes à la châtaigne
Ekibio · 2x14 crackers, 150 g
381 kcal
1.8 Fat g
6.5 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Trigo Espelta Crackers c NOVA 3
Trigo Espelta Crackers
Bolletje Bv · 240 g
440 kcal
14 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g b NOVA 3
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g
Wasa · 245 g
339 kcal
3 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Dark Rye Crispbread c NOVA 3
Dark Rye Crispbread
Ryvita · 250 g
342 kcal
1.2 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Knäckebrot Vollkorn Roggen b NOVA 3
Knäckebrot Vollkorn Roggen
Wasa · 260g
333 kcal
1.5 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen

More from Dr. Karg‘s

View all →
Organic Crisp Bread d NOVA 3
Organic Crisp Bread
Dr. Karg‘s · 200 g
442 kcal
18 Fat g
2.4 Sugar g
1.8 Salt g
per 100 g · 18 g protein
Palm oil freeVegetarian 3 allergens
Protein Knäcke Kürbiskern d NOVA 4
Protein Knäcke Kürbiskern
Dr. Karg‘s · 150 g
461 kcal
21 Fat g
2.3 Sugar g
1.9 Salt g
per 100 g · 33 g protein
Palm oil freeVegan 2 allergens
Chia &avoine c
Chia &avoine
Dr. Karg‘s · 200g
447 kcal
19 Fat g
2.1 Sugar g
1.8 Salt g
per 100 g · 14 g protein
2 allergens
Classique 3 graines c NOVA 3
Classique 3 graines
Dr. Karg‘s · 200 g
450 kcal
20 Fat g
2.3 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 3 allergens
Pain croustillant 5 céréales d NOVA 3
Pain croustillant 5 céréales
Dr. Karg‘s
435 kcal
17 Fat g
2.6 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Fromage emmental et graines de courges d NOVA 3
Fromage emmental et graines de courges
Dr. Karg‘s
463 kcal
21 Fat g
2.1 Sugar g
2 Salt g
per 100 g · 19 g protein
Palm oil free 3 allergens