Cioko goloso

by Sarchio 200 in Cereals and their products Barcode 8003712010451
Poor nutritional quality
Processed food

Cioko goloso by Sarchio provides 426 kcal per 100 g, with 24 g of sugars and 6.2 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 200 pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
5.4 g · High
Sugars
24 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 192 kcal 389 +9%
Total fat 9.2 g 4.1 g 5% 7.8 +18%
Saturated fat 5.4 g 2.4 g 12% 1.6 +235%
Carbohydrates 78 g 35.1 g 13% 69.5 +12%
Total sugars 24 g 10.8 g 17.7 +35%
Added sugars 14.5 g 6.5 g 13% 9.3 +57%
Dietary fiber 3.1 g 1.4 g 5% 7.7 −60%
Protein 6.2 g 2.8 g 6% 10.3 −40%
Salt 0.1 g 0.1 g 0.8 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 20%
Sugars higher 34%
Salt lower 33%
Saturated fat higher 8%
Protein top 81%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riso croccante al cacao (55%) (riso* (71,7%), zucchero di canna*, cacao in polvere*, sciroppo di mais*, sale), riso croccante (25%) (riso* (92%), zucchero di tanna*, sale), cioccolato fondente (20%) (pasta di cacao*, zucchero di canna*, burro di cacao*).

Palm oil free
May contain traces
MilkNutsSoybeans

Product details

Quantity
200
Serving size
45g
Labels & certifications
No glutensource of fibre
Sold in
Spain
Barcode
8003712010451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cioko goloso?

Cioko goloso contains 426 kcal per 100 g and about 192 kcal per serving (45g).

How much sugar is in Cioko goloso?

Cioko goloso has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cioko goloso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cioko goloso contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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