Cinnamon Swirl

by Entenmann's in Pastries Barcode 0072030011912
Bad nutritional quality
Ultra-processed food

Cinnamon Swirl by Entenmann's provides 388 kcal per 100 g, with 24.7 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
7.1 g · High
Sugars
24.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 330 kcal 388
Total fat 17.7 g 15 g 19% 17.8
Saturated fat 7.1 g 6 g 30% 7.5 −5%
Carbohydrates 51.8 g 44 g 16% 51
Total sugars 24.7 g 21 g 25.8
Added sugarsUSDA 22.4 g 19 g 38% 19.4 +15%
Dietary fiber 2.4 g 2 g 7% 2.3
Protein 5.9 g 5 g 10% 5.7
Salt 0.7 g 0.6 g 0.6 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 49%
Sugars lower 46%
Salt higher 43%
Saturated fat higher 43%
Protein top 37%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, water, sugar, vegetable oil (soybean and/or palm), dextrose, eggs, vegetable shortening (palm oil), yeast, whey, invert sugar, wheat starch, soy flour, mono - and diglycerides, modified cornstarch, cinnamon, salt, molasses, natural & artificial flavors, oat fiber, tapioca dextrin, sodium stearoyl lactylate, corn flour, cellulose gum, calcium carbonate, soy lecithin, maltodextrin, potassium sorbate (preservative), spice & coloring, agar, xanthan gum, artificial color, phosphoric acid, calcium sulfate, sorbitan monostearate, citric acid, vitamin a palmitate, beta carotene (color).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (85 g)
Sold in
United States
Barcode
0072030011912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Swirl?

Cinnamon Swirl contains 388 kcal per 100 g and about 330 kcal per serving (1 bun (85 g)).

How much sugar is in Cinnamon Swirl?

Cinnamon Swirl has 24.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon Swirl healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnamon Swirl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cinnamon Swirl contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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