Nutrition report ready
Cinnamon spice organic instant oatmeal, cinnamon spice
Nutri-Score C NOVA 3
View detailsCinnamon spice organic instant oatmeal, cinnamon spice
Cinnamon spice organic instant oatmeal, cinnamon spice provides 375 kcal per 100 g, with 32.5 g of sugars and 10 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 5 g | 2 g | 3% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 69.5 +12% |
| Total sugars | 32.5 g | 13 g | 17.7 +83% | |
| Added sugarsUSDA | 30 g | 12 g | 24% | 9.3 +223% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 10 g | 4 g | 8% | 10.3 |
| Salt | 0.6 g | 0.2 g | 0.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic cane sugar, organic cinnamon, organic spices, sea salt.
Product details
- Serving size
- 1 packet (40 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0079893114972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon spice organic instant oatmeal, cinnamon spice?
Cinnamon spice organic instant oatmeal, cinnamon spice contains 375 kcal per 100 g and about 150 kcal per serving (1 packet (40 g)).
How much sugar is in Cinnamon spice organic instant oatmeal, cinnamon spice?
Cinnamon spice organic instant oatmeal, cinnamon spice has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon spice organic instant oatmeal, cinnamon spice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon spice organic instant oatmeal, cinnamon spice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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