Nutrition report ready

Cinnamon frosted flakes of corn cereal, cinnamon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frosted Flakes product.

Nutri-Score E NOVA 4

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Cinnamon frosted flakes of corn cereal, cinnamon

by Frosted Flakes in Cereals and their products Barcode 0038000171062
Bad nutritional quality
Ultra-processed food

Cinnamon frosted flakes of corn cereal, cinnamon by Frosted Flakes provides 379 kcal per 100 g, with 34.5 g of sugars and 3.5 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
34.5 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 110 kcal 389
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 89.7 g 26 g 9% 69.5 +29%
Total sugars 34.5 g 10 g 17.7 +94%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 3.5 g 1 g 2% 10.3 −66%
Salt 1.3 g 0.4 g 0.8 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 49%
Sugars higher 15%
Salt higher 21%
Saturated fat lower 1%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milled corn, sugar, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), malt flavor, contains 2% or less of salt, cinnamon, natural and artificial flavor, Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B₁ (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12

Palm oil free
Allergens
Soybeans

Product details

Serving size
3/4 cup (29 g)
Sold in
United States
Barcode
0038000171062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon frosted flakes of corn cereal, cinnamon?

Cinnamon frosted flakes of corn cereal, cinnamon contains 379 kcal per 100 g and about 110 kcal per serving (3/4 cup (29 g)).

How much sugar is in Cinnamon frosted flakes of corn cereal, cinnamon?

Cinnamon frosted flakes of corn cereal, cinnamon has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon frosted flakes of corn cereal, cinnamon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon frosted flakes of corn cereal, cinnamon contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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