Cinnamon chip, banana nut muffins, cinnamon chip, banana nut

in Pastries Barcode 0041497106653
Poor nutritional quality
Ultra-processed food

Cinnamon chip, banana nut muffins, cinnamon chip, banana nut provides 381 kcal per 100 g, with 26.6 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
4.4 g · Moderate
Sugars
26.6 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 431 kcal 388
Total fat 19.5 g 22 g 28% 17.8 +9%
Saturated fat 4.4 g 5 g 25% 7.5 −41%
Carbohydrates 46.9 g 53 g 19% 51 −8%
Total sugars 26.6 g 30 g 25.8
Added sugarsUSDA 25.7 g 29 g 58% 19.3 +33%
Dietary fiber 0.9 g 1 g 4% 2.3 −60%
Protein 4.4 g 5 g 10% 5.7 −22%
Salt 0.7 g 0.8 g 0.6 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 44%
Sugars higher 46%
Salt higher 40%
Saturated fat lower 40%
Protein top 63%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cinnamon chip muffin: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, eggs, cinnamon chips (sugar, palm oil, cinnamon, soy lecithin [emulsifier], natural flavor), contains 2% or less of: palm oil, modified cornstarch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), whey (milk), emulsifiers (mono - and diglycerides, sodium stearoyl lactylate, polysorbate 60), cinnamon, natural and artificial flavor, potassium sorbate (preservative), nonfat dry milk, salt, wheat gluten, xanthan gum, guar gum. banana nut muffin: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, eggs, banana puree, contains 2% or less of: walnuts, modified cornstarch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), whey (milk), emulsifiers (mono - and diglycerides, sodium stearoyl lactylate, polysorbate 60), natural and artificial flavor, nonfat dry milk, potassium sorbate (preservative), salt, wheat gluten, xanthan gum, guar gum.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 13

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (113 g)
Sold in
United States
Barcode
0041497106653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon chip, banana nut muffins, cinnamon chip, banana nut?

Cinnamon chip, banana nut muffins, cinnamon chip, banana nut contains 381 kcal per 100 g and about 431 kcal per serving (1 muffin (113 g)).

How much sugar is in Cinnamon chip, banana nut muffins, cinnamon chip, banana nut?

Cinnamon chip, banana nut muffins, cinnamon chip, banana nut has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon chip, banana nut muffins, cinnamon chip, banana nut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnamon chip, banana nut muffins, cinnamon chip, banana nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cinnamon chip, banana nut muffins, cinnamon chip, banana nut contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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