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Ciasteczka zbożowe
Ciasteczka zbożowe by Kupiec provides 459 kcal per 100 g, with 14 g of sugars and 9.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with fruits category and comes in a 50 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 389 +18% |
| Total fat | 18.5 g | 8.3 +123% |
| Saturated fat | 2 g | 2 |
| Carbohydrates | 59.1 g | 65.5 −10% |
| Total sugars | 14 g | 16.1 −13% |
| Added sugars | 10.2 g | 7.1 +44% |
| Dietary fiber | 9.4 g | 8.4 +12% |
| Protein | 9.3 g | 10 −7% |
| Salt | 0.6 g | 0.4 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Cereals with fruits products on Foodmetria.
Compared with other cereals with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki owsiane 34%, olej roślinny (rzepakowy), mąka pszenna, cukier, ekstrudat ryżowo-otrębowy (mąka ryżowa, mąka pszenna, mąka kukurydziana, otręby pszenne, ekstrakt słodowy jęczmienny), otręby pszenne 6.4%, substancja spulchniająca (wodorowęglan sodu, difosforan disodowy), malina liofilizowana 0.3%, żurawina suszona 0,3%, sól, emulgator: lecytyna (z soi). substancje wzbogacające (witaminy (witamina A, witamina D. witamina E, witamina K, witamina B6, witamina B12), składniki mineralne (wapń, żelazo, cynk)), aromat naturalny.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany, Poland
- Barcode
- 5906747176884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciasteczka zbożowe?
Ciasteczka zbożowe contains 459 kcal per 100 g.
How much sugar is in Ciasteczka zbożowe?
Ciasteczka zbożowe has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ciasteczka zbożowe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciasteczka zbożowe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ciasteczka zbożowe contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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