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Ciabatta crumbed ham
Ciabatta crumbed ham by Dunnes Stores provides 129 kcal per 100 g, with 0.9 g of sugars and 25 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 131 |
| Total fat | 2 g | 5.2 −61% |
| Saturated fat | 0.5 g | 1.9 −74% |
| Carbohydrates | 2.3 g | 1.1 +110% |
| Total sugars | 0.9 g | 0.7 +31% |
| Protein | 25 g | 20 +25% |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5099874286790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciabatta crumbed ham?
Ciabatta crumbed ham contains 129 kcal per 100 g.
How much sugar is in Ciabatta crumbed ham?
Ciabatta crumbed ham has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciabatta crumbed ham healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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