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Ciabata Sandwich
Ciabata Sandwich by Food On Foot provides 265 kcal per 100 g, with 2.8 g of sugars and 12.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich made with loaf bread category and comes in a 195 g pack. Contains: eggs, gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (195 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 517 kcal | 249 +6% | |
| Total fat | 13.7 g | 26.7 g | 34% | 11.4 +20% |
| Saturated fat | 1.8 g | 3.5 g | 18% | 3.7 −51% |
| Carbohydrates | 22 g | 42.9 g | 16% | 25 −12% |
| Total sugars | 2.8 g | 5.5 g | 3.2 −12% | |
| Protein | 12.4 g | 24.2 g | 48% | 10.9 +13% |
| Salt | 1.7 g | 3.3 g | 1.2 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sandwich made with loaf bread products on Foodmetria.
Compared with other sandwich made with loaf bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BREAD (WHEAT flour, water, RYE flour, rapeseed oil, dextrose, WHEAT GLUTEN, yeast, iodized salt, acerola juice concentrate), hot smoked beef ham with added water 21% (beef ham 89%, water, salt, stabilizers E450 and E451, thickeners E407a and E415, yeast extract, dextrose, antioxidant E316, spice extracts, preservative E250), sauce (vegetable oils - rapeseed and sunflower, water, MUSTARD 8% (water, MUSTARD grains 32%, spirit vinegar, salt, antioxidant E224 (SULPHITES), acidity regulator E330, MUSTARD powder, sugar, stabilizer E415, flavoring, coloring agent E160a), sugar, horseradish 5%, modified corn starch, salt, EGG yolk powder, glucose syrup, MUSTARD grains, spirit vinegar, spices, stabilizers E412, E415, E401 and E410, acids E260, E330 and E296, flavoring, preservative E223 (contains SULPHITES), antioxidant E300), cheddar CHEESE 9% (MILK, salt, enzyme, yeast culture, color E160b), CHEESE, rocket salad 1.5%
- Allergens
- EggsGlutenMilkMustardSulphur dioxide and sulphites
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195 g
- Serving size
- 1 sandwich (195 g)
- Sold in
- Lithuania
- Barcode
- 4771033026966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciabata Sandwich?
Ciabata Sandwich contains 265 kcal per 100 g and about 517 kcal per serving (1 sandwich (195 g)).
How much sugar is in Ciabata Sandwich?
Ciabata Sandwich has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciabata Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciabata Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ciabata Sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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