Chow Mein Noodles

by Nissin in Noodles Barcode 0070662087282
Bad nutritional quality
Ultra-processed food

Chow Mein Noodles by Nissin provides 456 kcal per 100 g, with 7 g of sugars and 10.5 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19.3 g · High
Saturated fat
7.9 g · High
Sugars
7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 container (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 456 kcal 260 kcal 312 +46%
Total fat 19.3 g 11 g 14% 3.9 +390%
Saturated fat 7.9 g 4.5 g 23% 1.3 +522%
Carbohydrates 59.7 g 34 g 12% 56.9 +5%
Total sugars 7 g 4 g 2.9 +146%
Dietary fiber 3.5 g 2 g 7% 3.5
Protein 10.5 g 6 g 12% 10.1
Salt 2.5 g 1.4 g 0.9 +169%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2065 Noodles products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other noodles

Calories higher 4%
Sugars higher 5%
Salt higher 12%
Saturated fat higher 4%
Protein top 55%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), sugar, rice vinegar, salt, contains less than 2% of autolyzed yeast extract, beta carotene color, citric acid, disodium guanylate, disodium inosinate, disodium succinate, dried carrot flake, dried green bell pepper, dried onion flake, dried pineapple, garlic powder, honey, hydrolyzed corn protein, molasses, monosodium glutamate, natural and artificial flavor, powdered chicken, rendered chicken fat, roasted chili, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, spice, tbhq (preservative), textured soy protein, water, wheat, xanthan gum.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 container (57 g)
Sold in
United States
Barcode
0070662087282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chow Mein Noodles?

Chow Mein Noodles contains 456 kcal per 100 g and about 260 kcal per serving (1/2 container (57 g)).

How much sugar is in Chow Mein Noodles?

Chow Mein Noodles has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chow Mein Noodles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chow Mein Noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chow Mein Noodles contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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