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Chow Mein flavour instant noodles
Instant Noodles
Chow Mein flavour instant noodles by Newgate Express provides 166 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 280 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 232 kcal | 284 −42% | |
| Total fat | 6.4 g | 9 g | 12% | 10.8 −41% |
| Saturated fat | 3.2 g | 4.5 g | 23% | 4.7 −33% |
| Carbohydrates | 22.4 g | 31.4 g | 11% | 39.7 −44% |
| Total sugars | 2 g | 2.8 g | 3.1 −35% | |
| Added sugars | 3.9 g | 5.5 g | 11% | 1.6 +152% |
| Dietary fiber | 1.3 g | 1.8 g | 6% | 2.2 −42% |
| Protein | 4 g | 5.6 g | 11% | 6.5 −38% |
| Salt | 0.3 g | 0.4 g | 2.6 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
93% Noodles (Wheat Flour, Palm Oil, Iodised Salt Salt, Potassium Iodate), Sugar, Garlic Powder, Stabiliser: Guar Gum), Seasoning (Sugar, Ginger Powder, Onion Powder, Iodised Salt [Salt, Potassium Iodate), Soy Sauce Powder [Soya Beans, Water, Salt, Wheat, Maltodextrin], Maltodextrin, Acidity Regulator: Citric Acid; Garlic Extract, Dried Chives, Dried Vinegar, Colours: Plain Caramel, Paprika Extract; Fried Spring Onion Extract (contains Soya), Chilli Powder, Dried Chilli Flakes, Anti-Caking Agent: Silicon Dioxide).
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 140 g
- Labels & certifications
- Vegetarian
- Sold in
- Ireland
- Barcode
- 4056489354932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chow Mein flavour instant noodles?
Chow Mein flavour instant noodles contains 166 kcal per 100 g and about 232 kcal per serving (140 g).
How much sugar is in Chow Mein flavour instant noodles?
Chow Mein flavour instant noodles has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chow Mein flavour instant noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chow Mein flavour instant noodles contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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