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Sundried Tomato and Garlic Cous Cous
Sundried Tomato and Garlic Cous Cous by Newgate Express provides 139 kcal per 100 g, with 2.6 g of sugars and 5.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous with vegetables category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 139 kcal | 180 −23% | |
| Total fat | 1.3 g | 1.3 g | 2% | 4.2 −69% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −44% |
| Carbohydrates | 25.1 g | 25.1 g | 9% | 28.5 −12% |
| Total sugars | 2.6 g | 2.6 g | 3.5 −26% | |
| Added sugars | 1 g | 1 g | 2% | 0.6 +61% |
| Protein | 5.5 g | 5.5 g | 11% | 6 −8% |
| Salt | 0.4 g | 0.4 g | 0.9 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
83% dried cous cous (durum wheat semolina), maltodextrin, 2% sundried tomatoes, tomato powder, dried tomatoes, flavourings (contain _barley_), palm oil, sugar, dried onion, onion powder, garlic powder, red pepper powder, salt, dried parsley, colour: paprika extract, acid: citric acid.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 20675196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sundried Tomato and Garlic Cous Cous?
Sundried Tomato and Garlic Cous Cous contains 139 kcal per 100 g and about 139 kcal per serving (1 serving (100 g)).
How much sugar is in Sundried Tomato and Garlic Cous Cous?
Sundried Tomato and Garlic Cous Cous has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sundried Tomato and Garlic Cous Cous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sundried Tomato and Garlic Cous Cous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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