Chourição Espanhol
Chourição à Espanhola Fatiado Refrigerado
Chourição Espanhol by Continente provides 198 kcal per 100 g, with 0.5 g of sugars and 27.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 250 −21% |
| Total fat | 9.3 g | 17.1 −46% |
| Saturated fat | 3.3 g | 6.9 −52% |
| Carbohydrates | 0.9 g | 3.4 −74% |
| Total sugars | 0.5 g | 1.8 −72% |
| Added sugars | 0.4 g | 1.8 −79% |
| Dietary fiber | 0.5 g | 0.2 +169% |
| Protein | 27.4 g | 21.5 +28% |
| Salt | 3.6 g | 2.7 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne de porco (93,5%), sal, paprica, lactose (contém _leite_), dextrose, maltodextrina, alho, especiarias, antioxidante (eritrobato de sódio), conservante (nitrito de sódio) e fermentos lácteos.
- Allergens
- Milk
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Green DotISO 9001Alto teor em proteinaEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312307402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chourição Espanhol?
Chourição Espanhol contains 198 kcal per 100 g.
How much sugar is in Chourição Espanhol?
Chourição Espanhol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chourição Espanhol healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chourição Espanhol vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chourição Espanhol contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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