Choucroute de la mer

by Escale Gourmande 700g in Sauerkrauts Barcode 3660014118282

Choucroute de la mer

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Choucroute de la mer by Escale Gourmande provides 83 kcal per 100 g, with 1 g of sugars and 7.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category and comes in a 700g pack. Contains: crustaceans, fish, gluten, milk, molluscs, nuts, sulphur dioxide and sulphites, hoki.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 46 +80%
Total fat 4.4 g 2.2 +96%
Saturated fat 0.3 g 0.8 −61%
Carbohydrates 3.5 g 3.4
Total sugars 1 g 1.7 −41%
Added sugars 0.5 g 0.4 +12%
Protein 7.1 g 2.1 +239%
Salt 1 g 1.7 −41%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 16%
Sugars lower 44%
Salt lower 21%
Saturated fat higher 34%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute 38,2% (choux, sel, saindoux, vin blanc d'Alsace (_sulfites_), épices, plantes aromatiques, baies de genièvre, antioxydant : acide ascorbique), _Hoki_ 17,6%(_poisson_), eau, _crevettes_ (_crevettes_, sel, sucre, antioxydant : di_sulfite_ de sodium, acidifiant : acide citrique), _crème_ liquide (dont stabilisant : carraghénanes), _colin_ fumé façon haddock (_colin_ (Pollachius virens), colorant : rocou, sel), _moules_ du Pacifique (Mytilus Chilensis), _amandes_ de mer, béchamel déshydratée (_lactosérum_ en poudre, amidon modifié, farine de _blé_, sel, épices (muscade, poivre)), huile de colza, échalote, arôme naturel (dont _mollusques_), persil, gélatine alimentaire (dont _sulfites_), sel, fécule modifiée, extrait de vin blanc (_sulfites_), graines de pavot, ail en poudre

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkMolluscsNutsSulphur dioxide and sulphitesHoki
May contain traces
CeleryEggsLupinMustardNutsPeanutsSesame seedsSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700g
Sold in
France
Barcode
3660014118282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute de la mer?

Choucroute de la mer contains 83 kcal per 100 g.

How much sugar is in Choucroute de la mer?

Choucroute de la mer has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute de la mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute de la mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choucroute de la mer contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs, Nuts, Sulphur dioxide and sulphites, Hoki. It may also contain traces of celery, eggs, lupin, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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