View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Choucroute de la mer
Choucroute de la mer
Choucroute de la mer by Maes provides 81 kcal per 100 g, with 0.6 g of sugars and 8.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category and comes in a 800g pack. Contains: crustaceans, fish, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 46 +76% |
| Total fat | 4 g | 2.2 +78% |
| Saturated fat | 1.5 g | 0.8 +96% |
| Carbohydrates | 3 g | 3.4 −12% |
| Total sugars | 0.6 g | 1.7 −65% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 8.3 g | 2.1 +296% |
| Salt | 1.3 g | 1.7 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Choucroute marine 51,5 % (choucroute (chou, sel) label rouge 80% (origine France), eau, oignons, vin blanc (_sulfites_), graisse de canard, sel, échalotes, algues, épices), _Poisson_ blxxx(bleu ?) 12,2%, _Saumon_ 12,2 % (Salmo Salar - Origine Norvège ou Chili), crème liquide 7 % (crème de _lait_, stabilisant : carraghénanes), _Lieu noir_ fumés 6,1 % (_Lieu noir_ (Pollachius virens), sel, colorant rocou), _crevettes_ tropicales décortiquées crue 4,9% (_crustacés_) (Penaeus monodon - Origine Irxxx), vin blanc (_sulfites_), _Saumon fumé_ 1,2%, (_saumon_ (Salmo Salar - Origine Norvège ou Écosse), sel), échalotes, s(el), poivre
- Allergens
- CrustaceansFishMilkSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Labels & certifications
- Label rouge
- Sold in
- France
- Barcode
- 3282930007091
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Choucroute de la mer?
Choucroute de la mer contains 81 kcal per 100 g.
How much sugar is in Choucroute de la mer?
Choucroute de la mer has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute de la mer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choucroute de la mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choucroute de la mer contain?
According to the label data it contains: Crustaceans, Fish, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More sauerkrauts
View all →
c NOVA 3 
b NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 More from Maes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
b NOVA 1 
b NOVA 4