Choucroute by Charles christ

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Choucroute

by Charles christ in Cooked sauerkraut without garnish Barcode 3022820008063
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Choucroute by Charles christ provides 22 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooked sauerkraut without garnish category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 33 −32%
Total fat 1 g 1.6 −36%
Saturated fat 0.4 g 0.5 −16%
Carbohydrates 1 g 2.2 −55%
Total sugars 0.5 g 0.9 −43%
Protein 0.5 g 1.1 −52%
Salt 1.5 g 1.3 +17%

Category average across 27 Cooked sauerkraut without garnish products on Foodmetria.

Compared with other cooked sauerkraut without garnish

Calories lower 30%
Sugars lower 42%
Salt higher 33%
Saturated fat higher 41%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No coloringsNo palm oil
Sold in
France
Barcode
3022820008063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute?

Choucroute contains 22 kcal per 100 g.

How much sugar is in Choucroute?

Choucroute has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Choucroute vs Choucroute au naturel Choucroute vs Choucroute cuite au vi... Choucroute vs Choucroute cuisinée Choucroute vs Rauwe Zuurkool Naturel Choucroute vs Choux de choucroute Choucroute vs Choucroute cuite au ri... Choucroute vs Chou blanc fermenté Healthiest Cooked Sauerkraut Without Garnish by Nutri-Score Highest-Protein Cooked Sauerkraut Without Garnish Least Processed Cooked Sauerkraut Without Garnish Lowest-Calorie Cooked Sauerkraut Without Garnish Best Low-Sugar Cooked Sauerkraut Without Garnish

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