Choucroute crue bio

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Choucroute crue bio by vitalkraut masshard swisskraut ag provides 20 kcal per 100 g, with 0.5 g of sugars and 1.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooked sauerkraut without garnish category and comes in a 475 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 33 −39%
Total fat 0.2 g 1.6 −87%
Saturated fat 0 g 0.5 −100%
Carbohydrates 0.7 g 2.2 −68%
Total sugars 0.5 g 0.9 −43%
Added sugars 0 g 0
Dietary fiber 3 g 2 +50%
Protein 1.4 g 1.1 +33%
Salt 1.4 g 1.3 +9%

Category average across 27 Cooked sauerkraut without garnish products on Foodmetria.

Compared with other cooked sauerkraut without garnish

Calories lower 26%
Sugars lower 42%
Salt higher 44%
Saturated fat lower 1%
Protein top 22%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choux blanc, sel marin, poudre acerolasur maltodextrine, ferment lactique

Palm oil freeVeganVegetarian
Allergens
Milk

Product details

Quantity
475 g
Labels & certifications
OrganicVegetarianVeganBio Suisse
Sold in
Switzerland
Barcode
7610596040095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute crue bio?

Choucroute crue bio contains 20 kcal per 100 g.

How much sugar is in Choucroute crue bio?

Choucroute crue bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute crue bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute crue bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Choucroute crue bio contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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