Top 10 · Updated October 2026

Healthiest Cooked Sauerkraut Without Garnish by Nutri-Score

2 of the top 10 cooked sauerkraut without garnish products carry Nutri-Score A; the rest score C or better. The cooked sauerkraut without garnish with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 24 cooked sauerkraut without garnish with complete data.

  1. 1 Chou blanc fermenté

    Chou blanc fermenté

    Charles christ · 320g
    a NOVA 3 11 kcal 0.3 g sugar 0.4 g protein 0 g fat

    Also: Palm oil free

  2. 2 Choucroute crue bio

    Choucroute crue bio

    André Laurent · 1 kg
    a NOVA 3 19 kcal 0 g sugar 1.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Choucroute crue bio

    Choucroute crue bio

    vitalkraut masshard swisskraut ag · 475 g
    b NOVA 3 20 kcal 0.5 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Choucroute au naturel

    Choucroute au naturel

    JARDIN BIO ETIC · 790 g
    b NOVA 3 16 kcal 0.8 g sugar 1 g protein 0.2 g fat

    Also: Palm oil free

  5. 5 Rauwe Zuurkool Naturel

    Rauwe Zuurkool Naturel

    Kramer · 520g
    b 18 kcal 0 g sugar 1 g protein 0 g fat
  6. 6 Choucroute cuite bio

    Choucroute cuite bio

    Schöni Swissfresh AG · 250 g
    b NOVA 3 26 kcal 1.4 g sugar 1.2 g protein 0.6 g fat

    Also: Palm oil free · No additives

  7. 7 Choucroute au vin blanc

    Choucroute au vin blanc

    Denner · 500g
    c 25 kcal 1 g sugar 1.4 g protein 0.8 g fat

    Also: Vegan · Vegetarian

  8. 8 Choucroute au Riesling

    Choucroute au Riesling

    Netto · 500 g
    c NOVA 4 38 kcal 0.5 g sugar 0.6 g protein 2.6 g fat
  9. 9 Choucroute

    Choucroute

    Bonjour Campagne · 600 g
    c NOVA 3 39 kcal 0.2 g sugar 0.6 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Choucroute cuite au vin blanc

    Choucroute cuite au vin blanc

    FRANK · 1 kg
    c NOVA 4 27 kcal 0.4 g sugar 0.8 g protein 1.5 g fat

How we built this list

We ranked all published cooked sauerkraut without garnish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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