Category
Cooked sauerkraut without garnish
27 Cooked sauerkraut without garnish products average 33 kcal, 0.9 g of sugars and 1.1 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Rauwe Zuurkool Naturel (0 g per 100 g)
Bavarian Sauerkraut
33
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
b NOVA 3 Choucroute au naturel
16
kcal
0.2
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 1 g protein
c NOVA 4 Choucroute cuite au vin blanc
27
kcal
1.5
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Choucroute cuisinée
56
kcal
3.4
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 1.2 g protein
c Choucroute
22
kcal
1
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 0.5 g protein
b Rauwe Zuurkool Naturel
18
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 1 g protein
c Choux de choucroute
24
kcal
0.1
Fat g
3.1
Sugar g
2
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Choucroute cuite au riesling
44
kcal
3.1
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 0.6 g protein
a NOVA 3 Chou blanc fermenté
11
kcal
0
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.4 g protein
b NOVA 3 Choucroute crue bio
20
kcal
0.2
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 1.4 g protein
c Choucroute au vin blanc
25
kcal
0.8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Choucroute cuisiné bio
40
kcal
2.9
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 0.5 g protein
b NOVA 3 Choucroute cuite bio
26
kcal
0.6
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Choucroute au Riesling
38
kcal
2.6
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 0.6 g protein
c NOVA 3 Choucroute lacto-fermentée crue nature
19
kcal
0
Fat g
0
Sugar g
3
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Choucroute crue bio
19
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
c Sauerkraut
27
kcal
0
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.4 g protein
NOVA 3 Choucroute nature
16
kcal
0.4
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 1.1 g protein
c Choucroute Cuisinée Au Riesling, Le Sachet De
51
kcal
4
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 0.6 g protein
c Choucroute
23
kcal
0
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Choucroute
39
kcal
3.4
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 0.6 g protein
c NOVA 3 La choucroute cuisinée
62
kcal
4.5
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 1.4 g protein
c Choucroute au vin blanc
15
kcal
0.5
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 0.6 g protein
c Choucroute au vin blanc
38
kcal
2
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 1.2 g protein