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Choucroute nature
Choucroute nature by Yarden provides 16 kcal per 100 g, with 0.1 g of sugars and 1.1 g of protein. That is 89% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cooked sauerkraut without garnish category and comes in a 880 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 33 −51% |
| Total fat | 0.4 g | 1.6 −72% |
| Saturated fat | 0.2 g | 0.5 −58% |
| Carbohydrates | 3.4 g | 2.2 +56% |
| Total sugars | 0.1 g | 0.9 −89% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 2 −100% |
| Protein | 1.1 g | 1.1 +5% |
| Salt | 1.9 g | 1.3 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Cooked sauerkraut without garnish products on Foodmetria.
Compared with other cooked sauerkraut without garnish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chou blanc, eau, sel
Product details
- Quantity
- 880 g
- Labels & certifications
- KosherNo coloringsNo preservatives
- Sold in
- France
- Barcode
- 5901008000403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute nature?
Choucroute nature contains 16 kcal per 100 g.
How much sugar is in Choucroute nature?
Choucroute nature has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute nature healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choucroute nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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