Comparison
Choucroute vs Choux de choucroute
Overall, Choux de choucroute has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choucroute | Choux de choucroute |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 22 kcal | 24 kcal |
| Fat | 1 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 0.5 g | 3.1 g |
| Salt | 1.5 g | 2 g |
| Protein | 0.5 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux de choucroute has 90% less fat (0.1 g vs 1 g).
- Choux de choucroute has no saturated fat, while Choucroute has 0.4 g.
- Choucroute has 84% less sugar (0.5 g vs 3.1 g).
- Choucroute has 25% less salt (1.5 g vs 2 g).
- Choux de choucroute has 58% more protein (1.2 g vs 0.5 g).
Ingredients
Choucroute
Not available.
Choux de choucroute
Not available.
FAQ
Which is healthier: Choucroute or Choux de choucroute?
Overall, Choux de choucroute has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choucroute has fewer calories: 22 kcal versus 24 kcal per 100 g.
Which has less sugar?
Choucroute has less sugar: 0.5 g versus 3.1 g per 100 g.
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