Comparison
Choucroute vs Choucroute cuisinée
Overall, Choucroute has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choucroute | Choucroute cuisinée |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 22 kcal | 56 kcal |
| Fat | 1 g | 3.4 g |
| Saturated fat | 0.4 g | 1.4 g |
| Sugars | 0.5 g | 3.4 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | — | 0.9 g |
| Protein | 0.5 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choucroute has 61% fewer calories (22 kcal vs 56 kcal).
- Choucroute has 71% less fat (1 g vs 3.4 g).
- Choucroute has 71% less saturated fat (0.4 g vs 1.4 g).
- Choucroute has 85% less sugar (0.5 g vs 3.4 g).
- Choucroute cuisinée has 27% less salt (1.1 g vs 1.5 g).
- Choucroute cuisinée has 58% more protein (1.2 g vs 0.5 g).
Ingredients
Choucroute
Not available.
Choucroute cuisinée
Choucroute, bouillon (jus de cuisson, saindoux, Riesling (2%), arôme naturel), sel, antioxydant : E300.
FAQ
Which is healthier: Choucroute or Choucroute cuisinée?
Overall, Choucroute has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choucroute has fewer calories: 22 kcal versus 56 kcal per 100 g.
Which has less sugar?
Choucroute has less sugar: 0.5 g versus 3.4 g per 100 g.
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