Nutrition report ready

Chopped salad bowl italiano salad with salami and turkey

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Signature product.

Nutri-Score C NOVA 4

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Chopped salad bowl italiano salad with salami and turkey

by Signature in Salads Barcode 0021130337484
Average nutritional quality
Ultra-processed food

Chopped salad bowl italiano salad with salami and turkey by Signature provides 134 kcal per 100 g, with 2 g of sugars and 4.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: beef, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (149 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 200 kcal 177 −24%
Total fat 10.7 g 16 g 21% 11.7 −8%
Saturated fat 3.4 g 5 g 25% 2.4 +40%
Carbohydrates 4.7 g 7 g 3% 12.4 −62%
Total sugars 2 g 3 g 4 −49%
Added sugarsUSDA 0.7 g 1 g 2% 1 −32%
Dietary fiber 2 g 3 g 11% 2.4 −18%
Protein 4.7 g 7 g 14% 7.3 −35%
Salt 1.4 g 2.1 g 1.1 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories lower 41%
Sugars lower 44%
Salt higher 21%
Saturated fat higher 19%
Protein top 49%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage), reduced calorie champagne vinaigrette (water, vegetable oil [soybean oil and/or canola oil], salted champagne wine, white balsamic vinegar, sugar, salt, spices, natural flavors [soy], dehydrated garlic, dehydrated onion, xanthan gum, sodium benzoate [as a preservative], calcium disodium edta [to protect flavor], dehydrated chive), italian style fontina cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), black olives (olives, water, salt, ferrous gluconate [to stabilize color]), genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, sodium nitrite, garlic powder; bha, bht and citric acid [added to help protect flavor]), smoked turkey breast, (cured with water, contains 2% or less of: salt, dextrose, modified corn starch, sodium lactate, sodium phosphate, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid), pepperoncini (peppers, water, distilled vinegar, salt, citric acid, sodium benzoate, sodium bisulfite [preservative]).

Not veganNot vegetarian
Allergens
BeefMilkPorkSoybeans

Additives 16

High overexposure risk
High overexposure risk
E235 - Natamycin
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (149 g)
Sold in
United States
Barcode
0021130337484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped salad bowl italiano salad with salami and turkey?

Chopped salad bowl italiano salad with salami and turkey contains 134 kcal per 100 g and about 200 kcal per serving (1 bowl (149 g)).

How much sugar is in Chopped salad bowl italiano salad with salami and turkey?

Chopped salad bowl italiano salad with salami and turkey has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped salad bowl italiano salad with salami and turkey healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped salad bowl italiano salad with salami and turkey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped salad bowl italiano salad with salami and turkey contain?

According to the label data it contains: Beef, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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