Nutrition report ready
Chopped salad bowl italiano salad with salami and turkey
Nutri-Score C NOVA 4
View detailsChopped salad bowl italiano salad with salami and turkey
Chopped salad bowl italiano salad with salami and turkey by Signature provides 134 kcal per 100 g, with 2 g of sugars and 4.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: beef, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (149 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 200 kcal | 177 −24% | |
| Total fat | 10.7 g | 16 g | 21% | 11.7 −8% |
| Saturated fat | 3.4 g | 5 g | 25% | 2.4 +40% |
| Carbohydrates | 4.7 g | 7 g | 3% | 12.4 −62% |
| Total sugars | 2 g | 3 g | 4 −49% | |
| Added sugarsUSDA | 0.7 g | 1 g | 2% | 1 −32% |
| Dietary fiber | 2 g | 3 g | 11% | 2.4 −18% |
| Protein | 4.7 g | 7 g | 14% | 7.3 −35% |
| Salt | 1.4 g | 2.1 g | 1.1 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage), reduced calorie champagne vinaigrette (water, vegetable oil [soybean oil and/or canola oil], salted champagne wine, white balsamic vinegar, sugar, salt, spices, natural flavors [soy], dehydrated garlic, dehydrated onion, xanthan gum, sodium benzoate [as a preservative], calcium disodium edta [to protect flavor], dehydrated chive), italian style fontina cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), black olives (olives, water, salt, ferrous gluconate [to stabilize color]), genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, sodium nitrite, garlic powder; bha, bht and citric acid [added to help protect flavor]), smoked turkey breast, (cured with water, contains 2% or less of: salt, dextrose, modified corn starch, sodium lactate, sodium phosphate, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid), pepperoncini (peppers, water, distilled vinegar, salt, citric acid, sodium benzoate, sodium bisulfite [preservative]).
- Allergens
- BeefMilkPorkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (149 g)
- Sold in
- United States
- Barcode
- 0021130337484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped salad bowl italiano salad with salami and turkey?
Chopped salad bowl italiano salad with salami and turkey contains 134 kcal per 100 g and about 200 kcal per serving (1 bowl (149 g)).
How much sugar is in Chopped salad bowl italiano salad with salami and turkey?
Chopped salad bowl italiano salad with salami and turkey has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped salad bowl italiano salad with salami and turkey healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped salad bowl italiano salad with salami and turkey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chopped salad bowl italiano salad with salami and turkey contain?
According to the label data it contains: Beef, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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