Choice Super Kernal Basmati Rice by Choice

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Choice Super Kernal Basmati Rice

by Choice 1 kg in Rice Barcode 8436042560516

Choice Super Kernal Basmati Rice

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Choice Super Kernal Basmati Rice by Choice provides 330 kcal per 100 g, with 0.2 g of sugars and 6.5 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rice category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 252 +31%
Total fat 16 g 2.2 +640%
Carbohydrates 79.1 g 51.6 +53%
Total sugars 0.2 g 1.6 −90%
Added sugars 0 g 0.8 −100%
Dietary fiber 23 g 2.6 +788%
Protein 6.5 g 5.9 +10%
Salt 0 g 0.3 −96%

Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories higher 49%
Sugars lower 29%
Salt lower 29%
Protein top 46%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Sold in
Spain
Barcode
8436042560516

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Choice Super Kernal Basmati Rice?

Choice Super Kernal Basmati Rice contains 330 kcal per 100 g.

How much sugar is in Choice Super Kernal Basmati Rice?

Choice Super Kernal Basmati Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choice Super Kernal Basmati Rice healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choice Super Kernal Basmati Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Choice Super Kernal Basmati Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rice by Nutri-Score Highest-Protein Rice Least Processed Rice Lowest-Calorie Rice Best Low-Sugar Rice

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Quick cook basmati rice, oats & lentils a NOVA 1
Quick cook basmati rice, oats & lentils
Full Circle · 8.8oz
378 kcal
4.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
+105% protein
Ben's Original Whole Grain Brown Rice a NOVA 1
Ben's Original Whole Grain Brown Rice
Ben's Original · 32 oz
356 kcal
7.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
+92% protein
Blended Whole Grain Rice a NOVA 1
Blended Whole Grain Rice
Mogami · 5 lbs
356 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
+208% protein
Parboiled & wild NOVA 1
Parboiled & wild
Coop · 1 kg
355 kcal
1.1 Fat g
— Sugar
— Salt
per 100 g · 9 g protein
+38% protein

More rice

View all →
Brown basmati b NOVA 4
Brown basmati
Lidl
154 kcal
2.7 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan
Mexican Style Grains c NOVA 4
Mexican Style Grains
Taste Of · 250 g
154 kcal
2.6 Fat g
4.3 Sugar g
1.2 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan
Brown Basmati Rice b NOVA 3
Brown Basmati Rice
Sainsbury's · 250g
134 kcal
1.4 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan
Growers Harvest Microwave Wholegrain Rice b NOVA 3
Growers Harvest Microwave Wholegrain Rice
Tesco
167 kcal
3 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan
Easy Cook Long Grain Rice b
Easy Cook Long Grain Rice
Sainsbury's
140 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Rice
Microwave Pilau Rice b NOVA 4
Microwave Pilau Rice
Tesco · 250 g
151 kcal
2.3 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan

More from Choice

View all →
Vanilla Flavoured Soya Ice Cream d NOVA 4
Vanilla Flavoured Soya Ice Cream
Choice · 750 ml
174 kcal
5.8 Fat g
22 Sugar g
0.2 Salt g
per 100 ml · 1 g protein
VeganVegetarian 2 allergens
Refreshing Strawberry d NOVA 4
Refreshing Strawberry
Choice · 750 ml/460 g
180 kcal
4.5 Fat g
28 Sugar g
0.2 Salt g
per 100 g · 0.8 g protein
VeganVegetarian 1 allergen
Algensalat c
Algensalat
Choice · 1pcs
96 kcal
3.4 Fat g
3.2 Sugar g
1.9 Salt g
per 100 g · 1.1 g protein
Seaweed salads
Heavenly Chocolate d NOVA 4
Heavenly Chocolate
Choice · 750 ml/394 g
169 kcal
6.1 Fat g
16 Sugar g
0.3 Salt g
per 100 ml · 1.6 g protein
VeganVegetarian 1 allergen
c NOVA 3
Gourmet Dill Pickles
Choice
11 kcal
0 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 0 g protein
Palm oil freeVegan 1 allergen
Lovely vanilla e
Lovely vanilla
Choice
301 kcal
11 Fat g
29 Sugar g
0.2 Salt g
per 100 g · 1.5 g protein
Ice creams and sorbets