Nutrition report ready

Chocolatey dipped flakes with almonds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Chocolatey dipped flakes with almonds

by Kellogg's in Breakfast cereals Barcode 0038000251030
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chocolatey dipped flakes with almonds by Kellogg's provides 381 kcal per 100 g, with 25.4 g of sugars and 7.9 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
25.4 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/3 Cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 229 kcal 390
Total fat 7.1 g 4.3 g 6% 9.1 −21%
Saturated fat 3.2 g 1.9 g 10% 2.2 +44%
Carbohydrates 79.4 g 47.6 g 17% 66.3 +20%
Total sugars 25.4 g 15.2 g 18.2 +39%
Added sugars 12.2 g 7.3 g 15% 13 −6%
Dietary fiber 5.6 g 3.4 g 12% 8 −30%
Protein 7.9 g 4.8 g 10% 10.2 −22%
Salt 1.3 g 0.8 g 0.7 +94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
5.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breakfast cereals

Calories lower 40%
Sugars higher 24%
Salt higher 12%
Saturated fat higher 21%
Protein top 68%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat, rice, sugar, almonds, wheat bran, hydrogenated vegetable oil (palm kernel, coconut, soybean and/or cottonseed), contains 2% or less of brown sugar syrup, milk, salt, milled corn, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), cocoa, natural flavor, malt flavor, modified tapioca starch, iodized salt (salt, potassium iodate), shellac, soy lecithin, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, vitamin b6 (pyridoxine hydrochloride), zinc oxide, vitamin b₁ (thiamin hydrochloride), vitamin b2 (riboflavin), beta-carotene, folic acid, vitamin b12, vitamin d3. contains wheat, almond, milk and soy ingredients.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/3 Cup (60 g)
Sold in
United States
Barcode
0038000251030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolatey dipped flakes with almonds?

Chocolatey dipped flakes with almonds contains 381 kcal per 100 g and about 229 kcal per serving (1 1/3 Cup (60 g)).

How much sugar is in Chocolatey dipped flakes with almonds?

Chocolatey dipped flakes with almonds has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolatey dipped flakes with almonds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolatey dipped flakes with almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolatey dipped flakes with almonds contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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