Nutrition report ready

Chocolate parfait, chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Chocolate parfait, chocolate

in Desserts Barcode 0078742329192
Bad nutritional quality
Ultra-processed food

Chocolate parfait, chocolate provides 359 kcal per 100 g, with 33.3 g of sugars and 3.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12.8 g · High
Sugars
33.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 parfait (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 280 kcal 292 +23%
Total fat 18 g 14 g 18% 14.2 +26%
Saturated fat 12.8 g 10 g 50% 8 +61%
Carbohydrates 44.9 g 35 g 13% 40.5 +11%
Total sugars 33.3 g 26 g 29.3 +14%
Added sugarsUSDA 32.1 g 25 g 50% 17.1 +88%
Dietary fiber 1.3 g 1 g 4% 1.6 −20%
Protein 3.9 g 3 g 6% 4.9 −21%
Salt 0.8 g 0.6 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other desserts

Calories higher 32%
Sugars higher 31%
Salt higher 23%
Saturated fat higher 20%
Protein top 45%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, water, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, hydrogenated palm kernel oil, egg whites, soybean oil, eggs, cocoa processed with alkali, skim milk, contains less than 2% of the following: dextrose, corn syrup, sodium caseinate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified tapioca and corn starch, salt, propylene glycol mono - and diesters of fats and fatty acids, whey, mono - and diglycerides, natural and artificial flavor, polysorbate 60, soy lecithin, carbohydrate gum, cocoa, wheat starch, xanthan gum, guar gum, preservative (potassium sorbate), soy protein concentrate, polyglycerol esters of fatty acids, sodium stearoyl lactylate, carrageenan, natural flavor, citric acid, disodium phosphate, ascorbic acid.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 19

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.125 parfait (78 g)
Sold in
United States
Barcode
0078742329192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate parfait, chocolate?

Chocolate parfait, chocolate contains 359 kcal per 100 g and about 280 kcal per serving (0.125 parfait (78 g)).

How much sugar is in Chocolate parfait, chocolate?

Chocolate parfait, chocolate has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate parfait, chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate parfait, chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate parfait, chocolate contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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