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Chocolate parfait

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Chocolate parfait

in Desserts Barcode 0078742329314
Bad nutritional quality
Ultra-processed food

Chocolate parfait provides 359 kcal per 100 g, with 34 g of sugars and 3.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
15.4 g · High
Sugars
34 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 parfait (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 560 kcal 292 +23%
Total fat 19.2 g 30 g 38% 14.2 +35%
Saturated fat 15.4 g 24 g 120% 8 +93%
Carbohydrates 44.2 g 69 g 25% 40.5 +9%
Total sugars 34 g 53 g 29.3 +16%
Added sugarsUSDA 34 g 53 g 106% 17.1 +99%
Dietary fiber 1.3 g 2 g 7% 1.6 −20%
Protein 3.2 g 5 g 10% 4.9 −34%
Salt 0.7 g 1 g 0.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other desserts

Calories higher 32%
Sugars higher 30%
Salt higher 29%
Saturated fat higher 15%
Protein top 53%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, water, high fructose corn syrup, hydrogenated palm kernel oil, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, soybean oil, eggs, cocoa processed with alkali, corn syrup, skim milk, dextrose, contains less than 2% of the following: sodium caseinate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified tapioca and corn starch, salt, propylene glycol mono - and diesters of fats and fatty acids, whey, natural and artificial flavor, mono - and diglycerides, polysorbate 60, cocoa, carbohydrate gum, soy lecithin, preservative (potassium sorbate), xanthan gum, wheat starch, soy protein concentrate, polyglycerol esters of fatty acids, guar gum, carrageenan, natural flavor, citric acid, sodium stearoyl lactylate, disodium phosphate, ascorbic acid.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 19

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 parfait (156 g)
Sold in
United States
Barcode
0078742329314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate parfait?

Chocolate parfait contains 359 kcal per 100 g and about 560 kcal per serving (1 parfait (156 g)).

How much sugar is in Chocolate parfait?

Chocolate parfait has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate parfait healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate parfait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate parfait contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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