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Chocoavena
Chocoavena by Quaker provides 74 kcal per 100 g, with 3.7 g of sugars and 2.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 366 −80% |
| Total fat | 1.8 g | 7.1 −75% |
| Saturated fat | 0.5 g | 1.3 −61% |
| Carbohydrates | 12.3 g | 59.2 −79% |
| Total sugars | 3.7 g | 3 +22% |
| Added sugars | 3.6 g | 1.9 +87% |
| Dietary fiber | 1.6 g | 9.5 −83% |
| Protein | 2.2 g | 12.7 −83% |
| Salt | 0.1 g | 0.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HOJUELAS DE AVENA INTEGRAL, AZUCARES AÑADIDOS (AZÚCAR), CHOCOLATE AMARGO 5% [PASTA DE CACAO, AZÚCARES AÑADIDOS (AZÚCAR, DEXTROSA), LECITINA DE SOYA, SABORIZANTE NATURAL], ALMENDRAS 5%, SABORIZANTES NATURALES, SAL YODADA, HARINA DE AVENA INTEGRAL CONTIENE AVENA (GLUTEN), SOYA Y ALMENDRAS PUEDE CONTENER LECHE, TRIGO Y OTROS CEREALES CON GLUTEN, NUECES DE ÁRBOLES Y CACAHUATE. V9
- Allergens
- GlutenNutsSoybeans
- May contain traces
- GlutenNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 200
- Labels & certifications
- Exceso azucares
- Sold in
- United States
- Barcode
- 7500478033324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocoavena?
Chocoavena contains 74 kcal per 100 g.
How much sugar is in Chocoavena?
Chocoavena has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chocoavena healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocoavena contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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