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Choco Malt Wheats
Choco Malt Wheats by Tesco provides 375 kcal per 100 g, with 21.1 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 385 | |
| Total fat | 1.8 g | 0.7 g | 1% | 5 −64% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.1 −45% |
| Carbohydrates | 74.8 g | 29.9 g | 11% | 74.6 |
| Total sugars | 21.1 g | 8.4 g | 21.7 | |
| Added sugars | 9.9 g | 4 g | 8% | 16.5 −40% |
| Dietary fiber | 9.9 g | 4 g | 14% | 7.4 +35% |
| Protein | 10 g | 4 g | 8% | 8.8 +13% |
| Salt | 0.3 g | 0.1 g | 0.7 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholewheat, Sugar, Invert Sugar Syrup, Barley Malt Extract, Fat Reduced Cocoa Powder (1.5%), Cocoa Powder (1%), Salt, Flavouring, Iron, Niacin, Vitamin B12, Pantothenic Acid, Vitamin D2, Thiamin, Folic Acid, Vitamin B6, Riboflavin.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 1 serving (40 g)
- Labels & certifications
- VegetarianVeganRich in vitamin B12Rich in vitamin B6Allergy update
- Sold in
- Ireland, United Kingdom
- Barcode
- 5059512738685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Malt Wheats?
Choco Malt Wheats contains 375 kcal per 100 g and about 150 kcal per serving (1 serving (40 g)).
How much sugar is in Choco Malt Wheats?
Choco Malt Wheats has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choco Malt Wheats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco Malt Wheats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Choco Malt Wheats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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