Choco-caramel muffins

by Prozis 120g in Muffins Barcode 5600499518267
Average nutritional quality
Ultra-processed food

Choco-caramel muffins by Prozis provides 265 kcal per 100 g, with 4.8 g of sugars and 5.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category and comes in a 120g pack. Contains: eggs, gluten, milk, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
4.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 159 kcal 392 −32%
Total fat 14 g 8.4 g 11% 19.3 −27%
Saturated fat 2.9 g 1.7 g 9% 4.3 −32%
Carbohydrates 35 g 21 g 8% 48.4 −28%
Total sugars 4.8 g 2.9 g 25.9 −81%
Dietary fiber 4.1 g 2.5 g 9% 2.6 +60%
Protein 5.6 g 3.4 g 7% 6.2 −9%
Salt 0.9 g 0.5 g 0.8 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.

Compared with other muffins

Calories lower 6%
Sugars lower 8%
Salt higher 33%
Saturated fat lower 26%
Protein top 37%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de TRIGO, Edulcorante (Maltitol), OVo, Agua, Óleo de Girassol, Clara de OVO, Amido, Farinha de Malte de TRIGO, Oligofrutose, LEITE Magro em Pó, Oleo de Palma, Soro de LEITE em Pó, Pedaços de Caramelo (2.1%) (Xarope de Frutose, Xarope de Glucose, Concentrado de Maçã, Soro de LEITE em Po, MANTEIGA, Açúcar, Humidificante (Glicerol), Fibra de TRIGO, Óleo de Palma, Gelificante (Pectina), Aroma Natural, Regulador de Acidez (Acido LÁCTICO), Extrato de Arroz), Extrato de Malte de CEVADA, Amido Modificado, Cacau Magro em Pó (1.9%), Fibra de Limão, Levedantes (Difosfatos, Carbonatos de Sódio), Proteinas de LEITE, Sal, Estabilizadores (Carboximetilcelulose de Sódio, Goma Xantana, Goma de Guar), Emulsionante (Estearoil-2-Lactilato de Sódio), Aromas, Canela, Conservante (Sorbato de Potássio). Pode conter vestigias de soja, frutos de casca rija, amendoins, sementes de sésamo e sulfitos.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkPeanutsSesame seeds
May contain traces
EggsNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 10

High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier
High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Serving size
60g
Sold in
Portugal, Spain
Barcode
5600499518267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco-caramel muffins?

Choco-caramel muffins contains 265 kcal per 100 g and about 159 kcal per serving (60g).

How much sugar is in Choco-caramel muffins?

Choco-caramel muffins has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choco-caramel muffins healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choco-caramel muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choco-caramel muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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