Nutrition report ready

Chip & Dip - Classic Houmous & Pretzels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cuzena product.

Nutri-Score C NOVA 4

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Chip & Dip - Classic Houmous & Pretzels

by Cuzena in Hummus Barcode 5060520020303
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chip & Dip - Classic Houmous & Pretzels by Cuzena provides 234 kcal per 100 g, with 1.4 g of sugars and 7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (117 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 274 kcal 247 −5%
Total fat 11 g 12.9 g 17% 18.1 −39%
Saturated fat 3.1 g 3.6 g 18% 2.3 +38%
Carbohydrates 24 g 28.1 g 10% 12.9 +86%
Total sugars 1.4 g 1.6 g 2.1 −35%
Added sugars 0.4 g 0.5 g 1% 0.6 −38%
Dietary fiber 5.3 g 6.2 g 22% 5.1
Protein 7 g 8.2 g 16% 6.6 +6%
Salt 1.1 g 1.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 42%
Sugars higher 49%
Salt higher 45%
Saturated fat higher 17%
Protein top 37%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HOUMOUS (90g): Cooked Chickpeas (44%) [Chickpeas, Water], Tahini Sesame Seed Paste (25%), Water, Rapeseed Oil, Acidity Regulator: Citric Acid; Salt, Preservative: Potassium Sorbate; Stabiliser: Xanthan Gum. PRETZELS (27g): Wheat Flour, Water, Sustainable Palm Oil, Sugar, Barley Malt Extract, Sea Salt, Emulsifier: Soya Lecithin; Raising Agent: Sodium Bicarbonate; Antioxidant: Rosemary Extract. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of Mustard. Use by: See Bottom of Pack. Keep Refrigerated.

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Mustard

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (117 g)
Labels & certifications
SustainableVegetarianSustainable Palm OilVegan
Sold in
United Kingdom
Barcode
5060520020303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chip & Dip - Classic Houmous & Pretzels?

Chip & Dip - Classic Houmous & Pretzels contains 234 kcal per 100 g and about 274 kcal per serving (1 portion (117 g)).

How much sugar is in Chip & Dip - Classic Houmous & Pretzels?

Chip & Dip - Classic Houmous & Pretzels has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chip & Dip - Classic Houmous & Pretzels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chip & Dip - Classic Houmous & Pretzels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chip & Dip - Classic Houmous & Pretzels contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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