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Chicken Tikka Salad
Chicken Tikka Salad by Warrens provides 123 kcal per 100 g, with 4.2 g of sugars and 6.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (210 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 258 kcal | 152 −19% | |
| Total fat | 6.1 g | 12.8 g | 16% | 9.9 −38% |
| Saturated fat | 1.1 g | 2.3 g | 12% | 1.8 −38% |
| Carbohydrates | 9.6 g | 20.2 g | 7% | 10.2 −5% |
| Total sugars | 4.2 g | 8.8 g | 3.6 +17% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 2.1 g | 4.3 g | 15% | 2.1 |
| Protein | 6.4 g | 13.4 g | 27% | 4.9 +30% |
| Salt | 1.8 g | 3.7 g | 0.9 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spiced Chickpea Mix (43%) [Chickpeas (Chickpeas, Water, Salt), Roasted Sweet Potato (Sweet Potato, Sunflower Oil), Tikka Masala Sauce (Water, Coconut Cream (Coconut Extract, Water), Coconut Milk (Coconut Extract, Water), Onion Purée, Tomato Passata, Tomato Paste, Cornflour, Garlic Purée, Sugar, Rapeseed Oil, Ginger Purée, Ground Cumin, Salt, Ground Turmeric, Fenugreek Leaves, Colour (Paprika Extract), Coriander, Red Chilli Purée, Garam Masala Powder (Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Ground Fenugreek, Cumin Seeds, Chilli Powder, Green Cardamom, Kalonji Seeds), Sultanas (Sultanas, Sunflower Oil), Spicy Tomato Chutney (Tomato, Acidity Regulator (Citric Acid), Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Spices, Sunflower Oil, Ground Coriander, Garlic, Brown MUSTARD Seeds), Mayonnaise (Rapeseed Oil, Water, Pasteurised Liquid Whole EGG, Acidity Regulator (Acetic Acid), Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)), Cornflour, Coriander, Parsley], Mint and Cucumber Yoghurt (24%) [Greek Style Yoghurt (MILK), Cucumber, Mint Sauce (Sugar, Acidity Regulator (Acetic Acid), Dried Mint, Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Natural Flavouring), Cornflour], Chicken Tikka (24%) [Cooked Chicken (Chicken Breast, Salt), Tikka Masala Sauce (Water, Coconut Cream (Coconut Extract, Water), Coconut Milk (Coconut Extract, Water), Onion Purée, Tomato Passata, Tomato Paste, Cornflour, Garlic Purée, Sugar, Rapeseed Oil, Ginger Purée, Ground Cumin, Salt, Ground Turmeric, Fenugreek Leaves, Colour (Paprika Extract), Coriander, Red Chilli Purée, Garam Masala Powder (Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Ground Fenugreek, Cumin Seeds, Chilli Powder, Green Cardamom, Kalonji Seeds), Mayonnaise (Rapeseed Oil, Water Pasteurised Liquid Whole EGG, Acidity Regulator (Acetic Acid), Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)), Red Onion, Cornflour], Spinach (10%).
- Allergens
- EggsMilkMustard
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (210 g)
- Labels & certifications
- natural flavorsWith Sunflower oil
- Sold in
- United Kingdom
- Barcode
- 5029730007733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Salad?
Chicken Tikka Salad contains 123 kcal per 100 g and about 258 kcal per serving (1 portion (210 g)).
How much sugar is in Chicken Tikka Salad?
Chicken Tikka Salad has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken Tikka Salad contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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