Chicken Tikka Masala

by Lidl 450g in Chicken tikka masala Barcode 4056489462453
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chicken Tikka Masala by Lidl provides 153 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 450g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 150
Total fat 6.4 g 5.6 +15%
Saturated fat 2.6 g 2 +28%
Carbohydrates 16.3 g 16
Total sugars 2 g 3 −34%
Added sugars 0 g 0.7 −100%
Dietary fiber 1.2 g 1.4 −17%
Protein 7 g 8.5 −18%
Salt 0.8 g 1.1 −29%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 33%
Sugars lower 37%
Salt higher 30%
Saturated fat higher 26%
Protein top 62%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

44% Saffron Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin Seeds, Turmeric, Cardamom Pods, Ground Cinnamon, Saffron), 36% Tikka Sauce (Onion, Single Cream (Milk), Water, Tomato, Butter (Milk), Yogurt (Milk), Tomato Purée, Garlic Purée, Rapeseed Oil, Cashew Purée [Water, Cashews], Ginger Purée, Dried Coriander, Salt, Paprika, Coriander Leaf, Sugar, Cornflour, Cumin, Garam Masala Seasoning [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf], Green Chilli, Turmeric, Colour: Paprika Extract; Cumin Seed, Fenugreek, Ground Cinnamon), 20% Cooked Marinated Chicken Breast Pieces (84% British Chicken, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Tandoori Masala Seasoning [Paprika, Chilli, Coriander, Cumin, Garlic Granules, Ground Cinnamon, Clove, Fennel, Bay Leaf, Salt, Colours: Beetroot Red, Paprika Extract; Acid: Citric Acid; Lemon Oil], Ground Paprika, Cornflour, Salt, Garam Masala Seasoning [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf], Green Chilli, Colour: Paprika Extract, Dried Chilli).

Palm oil freeNot veganNot vegetarian
Allergens
MilkNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Labels & certifications
FreezableQuality british chicken
Sold in
United Kingdom
Barcode
4056489462453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala contains 153 kcal per 100 g.

How much sugar is in Chicken Tikka Masala?

Chicken Tikka Masala has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka Masala contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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