Chicken Katsu with Japanese Curry & Rice

by Tanpopo 400g in Chicken curry Barcode 5060005533632
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Chicken Katsu with Japanese Curry & Rice by Tanpopo provides 135 kcal per 100 g, with 1.7 g of sugars and 4.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken curry category and comes in a 400g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (380 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 514 kcal 147 −8%
Total fat 4.6 g 17.3 g 22% 6.4 −29%
Saturated fat 2.1 g 8.1 g 41% 2 +5%
Carbohydrates 18.9 g 71.7 g 26% 13.5 +40%
Total sugars 1.7 g 6.3 g 2.1 −20%
Added sugars 1.3 g 4.8 g 10% 0.8 +60%
Dietary fiber 1.3 g 4.9 g 18% 1.3
Protein 4.6 g 17.5 g 35% 8.4 −45%
Salt 0.5 g 2 g 1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 262 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories higher 43%
Sugars lower 46%
Salt lower 20%
Saturated fat higher 39%
Protein top 96%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CURRY SAUCE: (45%) [_Sulphites_] WATER: ONION: CURRY: [Vegetable Oil, _Wheat_ Flour, Sugar, Salt, Curry Powder, Corn Starch, Onion Powder, Dextrin, Garlic Powder, Flavour Enhancer (E621, E631, E627), Colour:E150a, Yeast Extract, Emulsifiers (E-473, _Soy_ Lecithin, E471), _Soy_bean Paste, Defatted _Soy_bean, Acidity Regulators, Red Pepper, Fermented _Wheat_ Seasoning, Flavourings] POTATO: CARROT: COOKED WHITE RICE: (33%): SUNFLOWER OIL: 100% Sunflower Seed Oil. CHICKEN KATSU: (23%) [Chicken Breast (58%), _Wheat_ Flour, Water, Palm Oil, Corn Flour, Salt, _Wheat Gluten_, Yeast, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Thickener (Guar Gum), White Pepper, Onion Powder, Garlic Powder]

Contains palm oilNot veganNot vegetarian
Allergens
GlutenSoybeansSulphur dioxide and sulphites

Additives 15

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 pack (380 g)
Sold in
United Kingdom
Barcode
5060005533632

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken Katsu with Japanese Curry & Rice?

Chicken Katsu with Japanese Curry & Rice contains 135 kcal per 100 g and about 514 kcal per serving (1 pack (380 g)).

How much sugar is in Chicken Katsu with Japanese Curry & Rice?

Chicken Katsu with Japanese Curry & Rice has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Katsu with Japanese Curry & Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Katsu with Japanese Curry & Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Katsu with Japanese Curry & Rice contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken Katsu with Japanese Curry & Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chicken curry

View all →

More from Tanpopo

View all →