Chicken Balti

by Asda 400 g in Chicken curry Barcode 5057172221134
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Chicken Balti by Asda provides 50 kcal per 100 g, with 1.3 g of sugars and 4.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken curry category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 99 kcal 147 −66%
Total fat 2.4 g 4.8 g 6% 6.4 −63%
Saturated fat 0.3 g 0.5 g 3% 2 −88%
Carbohydrates 1.5 g 2.9 g 1% 13.6 −89%
Total sugars 1.3 g 2.5 g 2.1 −40%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.4 g 2.7 g 10% 1.3 +7%
Protein 4.9 g 9.8 g 20% 8.4 −42%
Salt 0.4 g 0.7 g 1 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories lower 1%
Sugars lower 31%
Salt lower 3%
Saturated fat lower 1%
Protein top 94%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chargrilled marinated chicken (35%) (Chicken breast (88%), water, cornflour, canola oil, spices, salt, garlic puree, yoghurt powder (milk), green chilli puree, ginger puree, colour (paprika extract), lemon juice, herbs), onions, chopped tomatoes, red peppers (5%), green peppers (5%), rapeseed oil, water, spices, tomato paste, garlic puree, cornflour, coriander,green chilli.puree, ginger puree, lemon juice, salt, fennel seeds, cumin seeds, black onion seeds, colour (paprika extract), sunflower oil

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200g
Sold in
United Kingdom
Barcode
5057172221134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Balti?

Chicken Balti contains 50 kcal per 100 g and about 99 kcal per serving (200g).

How much sugar is in Chicken Balti?

Chicken Balti has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Balti healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Balti vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Balti contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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