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Chicken Fried Rice
Chicken Fried Rice by Trader Joe's provides 144 kcal per 100 g, with 1.8 g of sugars and 5.3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fried rice category and comes in a 20 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.33 cups (169 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 244 kcal | 162 −11% | |
| Total fat | 2.7 g | 4.5 g | 6% | 4 −34% |
| Saturated fat | 0.6 g | 1 g | 5% | 0.7 −21% |
| Carbohydrates | 27.8 g | 47 g | 17% | 25.5 +9% |
| Total sugars | 1.8 g | 3 g | 1.5 +21% | |
| Added sugars | 1.2 g | 2 g | 4% | 0.5 +123% |
| Dietary fiber | 0.6 g | 1 g | 4% | 1.3 −54% |
| Protein | 5.3 g | 9 g | 18% | 5.2 |
| Salt | 1 g | 1.6 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glass shards in the throat and weird connections to bill gates!!!!!!
Product details
- Quantity
- 20 oz
- Serving size
- 1.33 cups (169 g)
- Labels & certifications
- Green Dot
- Sold in
- France, United States
- Barcode
- 00332514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Fried Rice?
Chicken Fried Rice contains 144 kcal per 100 g and about 244 kcal per serving (1.33 cups (169 g)).
How much sugar is in Chicken Fried Rice?
Chicken Fried Rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Fried Rice healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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