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Chicken-Free Southern-Fried Strips
Strips formed from rehydrated wheat protein coated in breadcrumbs blended with spices, lightly fried
Chicken-Free Southern-Fried Strips by Birds Eye provides 288 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 210 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 288 kcal | 204 +41% | |
| Total fat | 16 g | 16 g | 21% | 10 +60% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.8 −21% |
| Carbohydrates | 22 g | 22 g | 8% | 11.6 +90% |
| Total sugars | 0.9 g | 0.9 g | 2.2 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.9 g | 5.9 g | 21% | 4.7 +26% |
| Protein | 11 g | 11 g | 22% | 15.2 −28% |
| Salt | 1 g | 1 g | 1.5 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated _Wheat_ Protein 38%, _Wheat_ Flour, Rapeseed Oil, Water, Starch (Tapioca, Potato, _Wheat_), Bamboo Fibre, Stabiliser (Methylcellulose), Spices, Natural Flavourings, Garlic Powder, Salt, Yeast, Yeast Extract, _Wheat_ Gluten, Maltodextrin, Onion Powder, Sage, Spice Extracts, Garlic Extract, Onion Oil, Calcium Carbonate, Iron, Niacin, Thiamin.
- Allergens
- Gluten
- May contain traces
- MilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5000116126590
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken-Free Southern-Fried Strips?
Chicken-Free Southern-Fried Strips contains 288 kcal per 100 g and about 288 kcal per serving (1 serving (100 g)).
How much sugar is in Chicken-Free Southern-Fried Strips?
Chicken-Free Southern-Fried Strips has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken-Free Southern-Fried Strips healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken-Free Southern-Fried Strips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chicken-Free Southern-Fried Strips contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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