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Chicken flavors whole grain brown rice
Chicken flavors whole grain brown rice by Uncle Ben's provides 160 kcal per 100 g, with 0.8 g of sugars and 3.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 400 kcal | 178 −10% | |
| Total fat | 2.4 g | 6 g | 8% | 7.9 −70% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.8 −86% |
| Carbohydrates | 30.4 g | 76 g | 28% | 17.8 +71% |
| Total sugars | 0.8 g | 2 g | 3.1 −74% | |
| Added sugars | 0.4 g | 1 g | 2% | 1.2 −67% |
| Dietary fiber | 0.8 g | 2 g | 7% | 2 −60% |
| Protein | 3.6 g | 9 g | 18% | 8.7 −59% |
| Salt | 0.8 g | 2 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, parboiled whole grain brown rice; less than 2% of: canola oil, hydrolyzed corn protein, corn maltodextrin, yeast extract, sugar, salt, onion powder, garlic powder, chicken fatã¢â€â , guar gum, sunflower oil, spice, turmeric (color), natural flavor, xanthan gum.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (250 g)
- Sold in
- United States
- Barcode
- 0054800032358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken flavors whole grain brown rice?
Chicken flavors whole grain brown rice contains 160 kcal per 100 g and about 400 kcal per serving (1 pouch (250 g)).
How much sugar is in Chicken flavors whole grain brown rice?
Chicken flavors whole grain brown rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken flavors whole grain brown rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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