Chicken flavors whole grain brown rice

by Uncle Ben's in Meals Barcode 0054800032358
Average nutritional quality
Ultra-processed food

Chicken flavors whole grain brown rice by Uncle Ben's provides 160 kcal per 100 g, with 0.8 g of sugars and 3.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 400 kcal 178 −10%
Total fat 2.4 g 6 g 8% 7.9 −70%
Saturated fat 0.4 g 1 g 5% 2.8 −86%
Carbohydrates 30.4 g 76 g 28% 17.8 +71%
Total sugars 0.8 g 2 g 3.1 −74%
Added sugars 0.4 g 1 g 2% 1.2 −67%
Dietary fiber 0.8 g 2 g 7% 2 −60%
Protein 3.6 g 9 g 18% 8.7 −59%
Salt 0.8 g 2 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 47%
Sugars lower 22%
Salt lower 34%
Saturated fat lower 15%
Protein top 82%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, parboiled whole grain brown rice; less than 2% of: canola oil, hydrolyzed corn protein, corn maltodextrin, yeast extract, sugar, salt, onion powder, garlic powder, chicken fatã¢â€â , guar gum, sunflower oil, spice, turmeric (color), natural flavor, xanthan gum.

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (250 g)
Sold in
United States
Barcode
0054800032358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken flavors whole grain brown rice?

Chicken flavors whole grain brown rice contains 160 kcal per 100 g and about 400 kcal per serving (1 pouch (250 g)).

How much sugar is in Chicken flavors whole grain brown rice?

Chicken flavors whole grain brown rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken flavors whole grain brown rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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