Chicken & Dumplings

by Marie Callender's in Frozen foods Barcode 0021131124151
Average nutritional quality
Ultra-processed food

Chicken & Dumplings by Marie Callender's provides 104 kcal per 100 g, with 1.8 g of sugars and 6.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, chicken, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Meal (383 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 398 kcal 187 −44%
Total fat 3.1 g 12 g 15% 8.2 −62%
Saturated fat 1.2 g 4.5 g 23% 2.9 −60%
Carbohydrates 12.5 g 48 g 17% 20.1 −38%
Total sugars 1.8 g 7 g 4.4 −59%
Dietary fiber 1.8 g 6.9 g 25% 1.7 +7%
Protein 6.5 g 25 g 50% 7.9 −18%
Salt 0.7 g 2.8 g 1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 19%
Sugars lower 48%
Salt lower 40%
Saturated fat lower 37%
Protein top 55%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce (water, butter [cream, salt], chicken flavor [maltodextrin, chicken broth, salt, flavors], modified corn starch, soybean oil, chicken base [chicken meat and natural chicken juices, salt, chicken fat, sugar, hydrolyzed {corn and wheat gluten, soy} protein, dried whey, maltodextrin, yeast extract, flavoring, disodium inosinate and disodium guanylate, extracts of turmeric and annatto], nonfat dry milk, onions, flavoring, salt, garlic, dried cane syrup, xanthan gum, guar gum), dumplings (water, wheat flour, eggs, durum wheat flour, salt, spices, natural flavor, oleoresin turmeric), chicken (white meat chicken, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), carrots, celery, corn, peas.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryChickenEggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Meal (383 g)
Sold in
United States
Barcode
0021131124151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Dumplings?

Chicken & Dumplings contains 104 kcal per 100 g and about 398 kcal per serving (1 Meal (383 g)).

How much sugar is in Chicken & Dumplings?

Chicken & Dumplings has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Dumplings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Dumplings contain?

According to the label data it contains: Celery, Chicken, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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