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Chicken carbonara
Chicken carbonara by Slimming World Free Food plus provides 110 kcal per 100 g, with 1 g of sugars and 10.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (550 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 605 kcal | 139 −21% | |
| Total fat | 1.9 g | 10.5 g | 13% | 5.7 −67% |
| Saturated fat | 1 g | 5.5 g | 28% | 2.1 −53% |
| Carbohydrates | 12.5 g | 68.8 g | 25% | 14.2 −12% |
| Total sugars | 1 g | 5.5 g | 2.3 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.9 g | 5 g | 18% | 1.7 −47% |
| Protein | 10.1 g | 55.5 g | 111% | 6.9 +46% |
| Salt | 0.6 g | 3.2 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spaghetti (27%) (water, durum wheat semolina), cooked seared chicken strips (16%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley chicken, onion powder, white pepper, rosemary extract), water, mushrooms (10%), smoke flavour pork (5%) (pork loin, water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), celeriac (celery), spinach (5% onion, quark (skimmed milk soft cheese), cauliflower, medium-fat hard cheese (milk) (3%), extra-mature Cheddar cheese (milk) (2.5%), fat-free yogurt (milk), garlic purée, yeast extract (contains barley), maize starch, lemon juice, salt, flavouring, white pepper
- Allergens
- CeleryGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (550 g)
- Sold in
- United Kingdom
- Barcode
- 5010482187545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken carbonara?
Chicken carbonara contains 110 kcal per 100 g and about 605 kcal per serving (1 pack (550 g)).
How much sugar is in Chicken carbonara?
Chicken carbonara has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken carbonara healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken carbonara vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken carbonara contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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