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Cauliflower mac ’n’ cheese
Cauliflower mac ’n’ cheese by Slimming World Free Food plus provides 79 kcal per 100 g, with 1.4 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 550 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 79 kcal | 435 kcal | |
| Total fat | 1.7 g | 9.4 g | 12% |
| Saturated fat | 1 g | 5.5 g | 28% |
| Carbohydrates | 11.3 g | 62.2 g | 23% |
| Total sugars | 1.4 g | 7.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.1 g | 6.1 g | 22% |
| Protein | 4 g | 22 g | 44% |
| Salt | 0.4 g | 2.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cauliflower (29%), macaroni (27%) (water, durum Wheat semolina), water, celeriac (Celery), onion, quark (skimmed Milk soft Cheese), medium-fat hard Cheese (Milk) (3%), extra-mature Cheddar Cheese (Milk) (2.5%), fat-free yogurt (Milk), garlic purée, lemon juice, yeast extract (contains Barley), maize starch, salt, flavouring, ground white pepper.
- Allergens
- CeleryGlutenMilk
Product details
- Serving size
- 550 g
- Sold in
- United Kingdom
- Barcode
- 5010482148218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower mac ’n’ cheese?
Cauliflower mac ’n’ cheese contains 79 kcal per 100 g and about 435 kcal per serving (550 g).
How much sugar is in Cauliflower mac ’n’ cheese?
Cauliflower mac ’n’ cheese has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower mac ’n’ cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower mac ’n’ cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cauliflower mac ’n’ cheese contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
