Chicken breast ham

by Aldi 100g in White hams Barcode 4061461078126
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken breast ham by Aldi provides 109 kcal per 100 g, with 0.4 g of sugars and 15 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.4 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 109 kcal 131 −17%
Total fat 4.5 g 4.5 g 6% 5.2 −13%
Saturated fat 1.4 g 1.4 g 7% 1.9 −27%
Carbohydrates 2 g 2 g 1% 1.1 +82%
Total sugars 0.4 g 0.4 g 0.7 −42%
Added sugars 0 g 0 g 0% 1.8 −100%
Protein 15 g 15 g 30% 20 −25%
Salt 2.2 g 2.2 g 2.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 17%
Sugars lower 12%
Salt higher 18%
Saturated fat lower 39%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Csirkemell sonka Formázott, hőkezelt, gyorspácolt, szeletelt, védőgázas csomagolásban. Átlagos tápérték 100 g Egy adagban % RI termékben (25 g)** (25g) Összetevők: csirkemell 68%, ivóvíz, étkezési só, módosított burgonya - keményítő, burgonyakeményítő, emulgeálószerek (trifoszfátok, polifoszfátok), sűrítőanyag (feldolgozott Euchema moszat), aroma, antioxidáns (nátrium-eritroaszkorbát), tartósítószer (nátrium-nitrit). Készült: Magyarország. A csirkemellhús származási helye: EU. Felhasználási javaslat: az előírt hőmérsékleten tárolva a felbontástól Energia 456 kJ 114 kJ 1% 109 kcal 27 kcal 1% Zsir 4,5g 1,1g 2% - amelyből telített zsírsavak 1,4 g 0,4g 2% Szénhidrát 2,0g 0,5g <1% számítva 24 órán belül javasolt - amelyből cukrok 0,4g 0,1g <1% elfogyasztani. Fehérje 15g 3,8g 8% Fogyasztható (nap, hónap, év): Só 2,2g 0,6g 9% Laktóztartalom 100 g termékben: <0,1 g. *RI (Reference Intake)=Referencia beviteli érték egy átlagos felnőtt számára (8400 kJ/2000 kcal). **A csomag 4 adagot tartalmaz. Gyártó: eFeF Élelmiszeripari és Kereskedelmi Kft., 7630 Pécs, Edison u. 116. 620780 v8 Nettó tömeg: 100 g // HU 126 EK 05.09.2025 L218 12:03 3 Tárolás: bontatlan állapotban 0°C és +5°C közötti hőmérsékleten. 4061461078126

Product details

Quantity
100g
Serving size
100 g
Labels & certifications
No glutenHungarian Processed ProductNo lactose
Sold in
Hungary
Barcode
4061461078126

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken breast ham?

Chicken breast ham contains 109 kcal per 100 g and about 109 kcal per serving (100 g).

How much sugar is in Chicken breast ham?

Chicken breast ham has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken breast ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken breast ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Aldi

View all →