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Chicken and Tomato Risotto
Chicken and Tomato Risotto by M&S provides 101 kcal per 100 g, with 2.1 g of sugars and 8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 360g pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (360 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 364 kcal | 139 −27% | |
| Total fat | 2.3 g | 8.3 g | 11% | 5.7 −60% |
| Saturated fat | 0.5 g | 1.8 g | 9% | 2.1 −76% |
| Carbohydrates | 11.4 g | 41 g | 15% | 14.2 −20% |
| Total sugars | 2.1 g | 7.6 g | 2.3 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.1 g | 4 g | 14% | 1.7 −34% |
| Protein | 8 g | 28.8 g | 58% | 6.9 +16% |
| Salt | 0.4 g | 1.4 g | 0.8 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1989 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Risotto Rice (24%) (Water, Risotto Rice), Cooked Chicken Breast (19%), Water, Tomatoes (12%), Tomatoes (6%) (Semi-Dried Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), Onions, Tomato Paste, Carrots, Dry White Wine, Lemon Juice, _Celery_, Rocket, Roasted Garlic Purée, Rapeseed Oil, Pecorino Cheese (_Milk_), Cornflour, Garlic Purée, Ground Spices (Smoked Paprika, Black Pepper, Fennel Seeds), Salt, Vegetable Oil (Sunflower/Rapeseed), Low Fat Soft Cheese (_Milk_), Sundried Tomatoes, Basil, White Wine Vinegar, Dried Herbs (Oregano, Mint, Rosemary), Chilli Flakes, Cracked Black Pepper, Sugar, Basil Oil, Garlic Oil.
- Allergens
- CeleryMilk
Product details
- Quantity
- 360g
- Serving size
- 1 serving (360 g)
- Labels & certifications
- Source of proteinsFSCFSC MixHigh proteins
- Sold in
- United Kingdom
- Barcode
- 29318636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken and Tomato Risotto?
Chicken and Tomato Risotto contains 101 kcal per 100 g and about 364 kcal per serving (1 serving (360 g)).
How much sugar is in Chicken and Tomato Risotto?
Chicken and Tomato Risotto has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken and Tomato Risotto healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken and Tomato Risotto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken and Tomato Risotto contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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