Chewy

by Quaker in Snacks Barcode 03034305
Poor nutritional quality
Ultra-processed food

Chewy by Quaker provides 385 kcal per 100 g, with 23.1 g of sugars and 5.1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
23.1 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 150 kcal 453 −15%
Total fat 10.3 g 4 g 5% 25.3 −59%
Saturated fat 2.6 g 1 g 5% 6.8 −62%
Carbohydrates 74.4 g 29 g 11% 48.9 +52%
Total sugars 23.1 g 9 g 18.7 +23%
Dietary fiber 10.3 g 4 g 14% 6.7 +53%
Protein 5.1 g 2 g 4% 13.3 −61%
Salt 0.9 g 0.3 g 1.1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 23%
Sugars higher 34%
Salt higher 46%
Saturated fat lower 29%
Protein top 76%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, chocolate flavored cookie pieces (whole wheat flour, sugar, palm oil, cocoa [processed with alkali], salt, dextrose, sodium bicarbonate, soy lecithin), confectionary chips (sugar, palm kernel and palm oil, nonfat dry milk, artificial color, soy lecithin), corn syrup solids, inulin, polydextrose, sunflower oil, glycerin. contains 2% or less of calcium carbonate, invert sugar, salt, fructose, soy lecithin, natural and artificial flavor, caramel color, molasses, sucralose, soybean oil, bht (preservative), citric acid.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 12

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (39 g)
Sold in
United States
Barcode
03034305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chewy?

Chewy contains 385 kcal per 100 g and about 150 kcal per serving (1 bar (39 g)).

How much sugar is in Chewy?

Chewy has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chewy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chewy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chewy contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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