Chetos flaming

by Cheetos 96 g in Crisps Barcode 7501011150690

Botana de cereal de maíz con sabores queso y chile, reducida en rasa saturada y sobre de salsa

Bad nutritional quality
Ultra-processed food

Chetos flaming by Cheetos provides 551 kcal per 100 g, with 0.6 g of sugars and 6.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 96 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
4.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 551 kcal 165 kcal 479 +15%
Total fat 33 g 9.9 g 13% 24.4 +35%
Saturated fat 4.8 g 1.4 g 7% 3.8 +27%
Carbohydrates 57 g 17.1 g 6% 54.3 +5%
Total sugars 0.6 g 0.2 g 5.2 −88%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 1.1 g 0.3 g 1% 5.1 −79%
Protein 6.4 g 1.9 g 4% 8.4 −24%
Salt 1.8 g 0.6 g 1.7 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 7%
Sugars lower 14%
Salt higher 30%
Saturated fat higher 15%
Protein top 52%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CEREAL DE MAÍZ, ACEITE VEGETAL, CONDIMENTO [MALTODEXTRINA, SAL YODADA, ÁCIDO CITRICO, PROTEİNA VEGETAL HIDROLIZADA DE SOYA, GLUTAMATO MONOSÓDICO, SABORIZANTES (CONTIENE SOYA Y GLUTEN (CEBADA)), CLORURO DE POTASIO, AZÚCAR, ROJO ALLURA AC, MEZCLA DE QUESOS, BICARBONATO DE SODIO, ESPECIAS, HIDROLIZADO DE LEVADURA, ALMIDÓN MODIFICADO, ACEITE VEGETAL, GUANILATO DE SODIO, INOSINATO DE SODIO, ÁCIDO MÁLICO, DÍÓXIDO DE SILICIO, ESTEARATO DE CALCIO, AMARILLO OCASÓ FCF CARAMELO CLASE IV, CHILE, SILICATO DE CALCIO, COLOR CARAMELO, ÁCIDO LACTICO], FOSFÁTIDOS DE AMONIO, AMARILLO OCASO FCF, POLIGLICEROL DE POLIRRICINOLEATO,

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 15

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
96 g
Serving size
30 g
Sold in
Mexico, Spain
Barcode
7501011150690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chetos flaming?

Chetos flaming contains 551 kcal per 100 g and about 165 kcal per serving (30 g).

How much sugar is in Chetos flaming?

Chetos flaming has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chetos flaming healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chetos flaming vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chetos flaming contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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