Chestnut Smoked Scottish Samon

by Waitrose 100 g in Smoked salmons Barcode 5000169473795
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Chestnut Smoked Scottish Samon by Waitrose provides 200 kcal per 100 g, with 0.5 g of sugars and 22.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
8.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 192
Total fat 11.7 g 11.7 g 15% 11.4
Saturated fat 2 g 2 g 10% 2.2 −9%
Carbohydrates 0.6 g 0.6 g 0% 1 −37%
Total sugars 0.5 g 0.5 g 0.5
Added sugars 2.2 g 2.2 g 4% 0.6 +293%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +91%
Protein 22.8 g 22.8 g 46% 21.5 +6%
Salt 8.3 g 8.3 g 2.9 +184%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3468 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 32%
Sugars higher 47%
Salt higher 1%
Saturated fat lower 43%
Protein top 28%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (Salmo salar) (_fish_) (97%), sea salt, demerara sugar

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Serving size
0.5 pack (100 g)
Sold in
United Kingdom
Barcode
5000169473795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chestnut Smoked Scottish Samon?

Chestnut Smoked Scottish Samon contains 200 kcal per 100 g and about 200 kcal per serving (0.5 pack (100 g)).

How much sugar is in Chestnut Smoked Scottish Samon?

Chestnut Smoked Scottish Samon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chestnut Smoked Scottish Samon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chestnut Smoked Scottish Samon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chestnut Smoked Scottish Samon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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