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Chef Salad
Chef Salad by Little Salad Bar provides 120 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 152 −21% |
| Total fat | 9 g | 9.9 −9% |
| Saturated fat | 2 g | 1.8 +13% |
| Carbohydrates | 5 g | 10.2 −51% |
| Total sugars | 2 g | 3.6 −44% |
| Added sugars | 1 g | 1.8 −45% |
| Dietary fiber | 1 g | 2.1 −53% |
| Protein | 6 g | 4.9 +22% |
| Salt | 1 g | 0.9 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ICEBERG LETTUCE, RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, MALTODEXTRIN, WHITE WINE VINEGAR, EGG YOLK, SUGAR, LESS THAN 2% OF BUTTERMILK POWDER, SALT, DISTILLED VINEGAR, SEASONING BLEND [SALT, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, DRIED GARLIC, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SPICE, PARSLEY, GUAR GUM], SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), SODIUM CITRATE, XANTHAN GUM, BUTTER [CREAM, SALT], DRIED GARLIC, DRIED ONION, SPICES, GROUND MUSTARD, NATURAL FLAVOR), SMOKED TURKEY BREAST (CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVOR, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID), SMOKED HAM WATER ADDED - A PORTION OF GROUND HAM ADDED (CURED WITH: WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, SODIUM PHOSPHATES, FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT ČAKING], NATAMYCIN [MOLD INHIBITOR])
- Allergens
- EggsMilkMustardSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 4099100096071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef Salad?
Chef Salad contains 120 kcal per 100 g.
How much sugar is in Chef Salad?
Chef Salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chef Salad contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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