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Southwest Chopped Salad Kit
Southwest Chopped Salad Kit by Little Salad Bar provides 351 kcal per 100 g, with 8 g of sugars and 10.5 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.5 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 152 +132% | |
| Total fat | 21 g | 21 g | 27% | 9.9 +112% |
| Saturated fat | 3 g | 3 g | 15% | 1.8 +70% |
| Carbohydrates | 30 g | 30 g | 11% | 10.2 +195% |
| Total sugars | 8 g | 8 g | 3.6 +123% | |
| Added sugars | 1 g | 1 g | 2% | 1.8 −45% |
| Dietary fiber | 7 g | 7 g | 25% | 2.1 +228% |
| Protein | 10.5 g | 10.5 g | 21% | 4.9 +114% |
| Salt | 0.7 g | 0.7 g | 0.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions, water, distilled vinegar, soybean oil, cultured buttermilk, sugar, egg yolk, salt, tomato paste, chipotle pepper puree, lemon juice concentrate, xanthan gum, dried garlic, ground red pepper, dried onion, spice, chipotle chili pepper, chili powder, dried green onion, spice, garlic, smoke flavor, onion juice powder, natural smoke flavor, extractive of paprika, tortilla strips, enriched corn meal, vegetable oil, salt, cheddar cheese, milk, salt, cultures, enzymes, whey, buttermilk, cream, salt, maltodextrin, autolyzed yeast extract, natural flavors, dehydrated onion, citric acid, lactic acid, extractive of paprika, silicon dioxide, sharp white cheddar cheese, pasteurized milk, cheese culture, salt, rennet, powdered cellulose, natamycin
- Allergens
- EggsMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.5 portion (100 g)
- Sold in
- United States
- Barcode
- 4099100087031
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Nutri-Score: a → b
- Calories: 140 → 351
- Fat: 10 → 21
- Saturated fat: 2 → 3
- Sugars: 3 → 8
- Protein: 3 → 10.5
- Fiber: 2 → 7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit contains 351 kcal per 100 g and about 351 kcal per serving (3.5 portion (100 g)).
How much sugar is in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Southwest Chopped Salad Kit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest Chopped Salad Kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest Chopped Salad Kit contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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