Cheez-It Crackers Snack Mix Double Cheese

by Sunshine 3.5oz in Crackers (Appetizers) Barcode 0024100577217
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cheez-It Crackers Snack Mix Double Cheese by Sunshine provides 500 kcal per 100 g, with 2.8 g of sugars and 9.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 3.5oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
4.2 g · Moderate
Sugars
2.8 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Cup (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 130 kcal 449 +11%
Total fat 19.4 g 5 g 6% 18.1 +7%
Saturated fat 4.2 g 1.1 g 6% 4.9 −14%
Carbohydrates 63.9 g 16.6 g 6% 59.9 +7%
Total sugars 2.8 g 0.7 g 4.8 −41%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 2 g 0.5 g 2% 4.7 −57%
Protein 9.6 g 2.5 g 5% 10.2 −6%
Salt 3.4 g 0.9 g 1.9 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 22%
Sugars lower 46%
Salt higher 3%
Saturated fat higher 36%
Protein top 57%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], white cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], paprika, monosodium glutamate, yeast, whey protein concentrate, butter [cream, salt], baking soda, natural and artificial flavors, calcium lactate, lactic acid, paprika extract color, citric acid, turmeric extract color, annatto extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], dextrin, salt, canola oil, malt syrup, rosemary extract and ascorbic acid for freshness), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], canola oil, yeast, salt, sugar, malt, wheat gluten, baking soda), cheese curls (degerminated yellow corn meal, vegetable oil [corn, canola, cottonseed and/or soybean oil], whey, salt, maltodextrin, cheddar cheese [milk, cheese cultures, salt, enzymes], monosodium glutamate, dried yeast, disodium phosphate, sour cream [cream, nonfat milk, cultures], yeast extract, yellow 6, sunflower oil, natural and artificial flavors, yellow 5, disodium inosinate, disodium guanylate, butterfat), soybean oil (with tbhq for freshness). contains 2% or less of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, butter (cream, salt), monosodium glutamate, onion powder, buttermilk, garlic powder, nonfat milk, natural and artificial flavors, citric acid, yellow 5, yellow 6, disodium inosinate, disodium guanylate, yeast, soy lecithin.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 14

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.5oz
Serving size
1/2 Cup (26 g)
Sold in
United States
Barcode
0024100577217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheez-It Crackers Snack Mix Double Cheese?

Cheez-It Crackers Snack Mix Double Cheese contains 500 kcal per 100 g and about 130 kcal per serving (1/2 Cup (26 g)).

How much sugar is in Cheez-It Crackers Snack Mix Double Cheese?

Cheez-It Crackers Snack Mix Double Cheese has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheez-It Crackers Snack Mix Double Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheez-It Crackers Snack Mix Double Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheez-It Crackers Snack Mix Double Cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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